Reduction in appetite

Another benefit is the remarkable reduction in appetite between meals thanks to the satiating effect that is gained because this is a diet high in proteins difficult to digest which helps us avoid consuming foods with large caloric loads between one meal and another.

According to some studies and discoveries made at the John Hopkins Hospital in Baltimore, the effectiveness of the ketogenic diet Choco Lite Review in decreasing epileptic seizures was verified.

As for brain function Choco Lite Review, once the body goes into ketosis and adapts to this type of state, the brain no longer requires carbohydrates for its functions, because it also adapts.

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